Hercules Anabolic Blueberry Muffins

Talk about the tastiest diet meal you’ve ever heard of in your life! This yummy dessert has similar macros to most peoples chicken and rice but with ten times the indulgence!

Combine and blend…

  • 6 oz water
  • 80g Quick Oats
  • 2 Scoops Vanilla Protein
  • Combine and mix together…
  • Blended mix
  • 50g Egg Whites
  • 1 tsp Cake Batter Flavor
  • 1 tsp Vanilla Extract
  • 1 tsp Baking Powder
  • Pinch of Salt
  • Preferred Sweetener
    • Monk Fruit
    • Stevia
    • Splenda
  • Add 100g of Blueberries and mix!
  • Pour into 6 muffin tins
  • Bake at 350 degrees for 20 minutes
  • Enjoy!

Whole Batch: 577Calories 65g Protein

Each Muffin: 96Calories 11g Protein

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