Hercules Cauliflower Buffalo Wings

One of the closest tasting food swaps you can find. Why deal with 1000 calories for 10 wings when you can have plate fulls for under 200. Prime example of a low calorie dense alternative!

Add 24 oz Frozen Cauliflower to large mixing bowl

  • Add ¾ Cup Red Hot Buffalo Sauce to the bowl and mix together
  • Add…
  • ½ tbsp Garlic Powder
  • ½ tbsp Black Pepper
  • ½ tbsp Onion Powder
  • 1 tsp Italian Spices
  • Mix and toss
  • Airfry at 400 degrees for 25 minutes. Mix every 10 minutes
  • Enjoy!

160 Calories!

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