• 1 Vanilla Core Power shake
  • 2 teaspoons vanilla paste
  • 21 grams of honey


  1. Prepare for Freezing:
    • Open the Vanilla Core Power shake and place it in the freezer without the lid for the first few hours. This step helps prevent the shake from expanding too much as it begins to freeze.
  2. Complete Freezing:
    • After a few hours, cover the shake with its lid and leave it in the freezer overnight until fully frozen.
  3. Add Flavors:
    • Remove the frozen shake from the freezer. Blend in the vanilla paste and honey for added flavor and sweetness.
  4. First Blend:
    • Set your blender to a light ice cream mode and blend the mixture. This setting is designed to create a smooth, creamy texture.
  5. Scrape and Blend Again:
    • Open the blender to scrape the sides of the cup, ensuring all parts of the mixture are well mixed.
    • Blend again using the same light ice cream setting to achieve an even consistency.
  6. Final Blend:
    • Give the mixture one final spin in the blender to refine the texture.
  7. Serve and Enjoy:
    • Your Hercules Vanilla Bean Creami is ready to enjoy! Serve immediately for the best experience.

This recipe transforms a simple protein shake into a creamy, indulgent treat perfect for a refreshing dessert or a luxurious snack. Enjoy your creation!

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